Gluten-Free Recipes · Holidays · Vegan

Vegan Gluten-Free St. Patrick’s Day Shake

This post, and recipe, was originally published in 2013 on a blog I previously wrote. This was a super popular recipe that was also featured on various websites. I can’t imagine a better way to kick off March, than with this very popular St. Patrick’s Day recipe!

Every time I log into Facebook this time of year, I see at least one status having to do with McDonald’s famous Shamrock Shake. Several years ago, and against my better judgement, I tried one. I quickly decided it was not for me.

It got me thinking — wouldn’t it be great if there was a healthier version, available to drink on St. Patrick’s Day? So after a little experimenting, I came up with a vegan, gluten-free, dairy-free, “adult” version that I personally really like because it’s not too sweet.

This recipe makes about two servings, and is packed with healthy coconut-based products from So Delicious — a company whose products I really enjoy.

Vegan Gluten-Free St. Patrick’s Day Shake

Vegan, Gluten-Free St. Patrick’s Day Shake

By Michelle Maskaly

1 1/2 cups So Delicious vanilla bean coconut milk non-dairy frozen dessert
1/2 cup So Delicious coconut milk beverage (add more as need for a thinner shake)
1, 6 ounce container So Delicious vanilla cultured coconut milk yogurt  
1/4 cup creme de menthe
3-4 ice cubes
several sprigs fresh mint for garnish

Combine all ingredients in the blender and blend until smooth. Serve in a rocks glass with a fresh sprig of mint as garnish.



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